Healthy Vegetarian Meal Plan 09.29.2019

This week’s meal plan consists of cozy, comforting yet healthful fall-inspired meals. Print out the grocery list to make shopping easy for the week!

Healthy Vegetarian Meal Plan 09.29.2019

Hello, friends!

How’s it going? What are we getting ourselves into this weekend? 

It’s chilly here in Reno-Tahoe with rain and snow in the forecast, so it’ll be a hot yoga/stay inside with a mug of tea and a great book sort of weekend for me. If you’re looking forward to a mellow weekend, too, be sure to check out my Paleo Sweet Potato Breakfast Bake I posted a couple days ago! It’s such a cozy fall breakfast!

Let’s talk dinner!

On this week’s healthy vegetarian meal plan: The Best Vegan Chili, Vegan Stuffed Shells with the Best Tofu Ricotta, Loaded Vegetarian Sloppy Joe Baked Sweet Potatoes, Spagheeti Squash Stir Fry, and Vegan Taco Bowls.

Enjoy!

xo

Sunday

The Best Vegan Chili from Making Thyme for Health

Prep Ahead Tip: Using canned beans makes this come together quick. You can also prep the entire chili in advance and reheat when needed.

Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.

The Best Vegan Chili from Making Thyme for Health

Monday

Vegan Stuffed Shells with the Best Tofu Ricotta from Hummusapien

Prep Ahead Tip: Tofu ricotta can be made ahead of time.

Vegan/Gluten-free Substitutions: Recipe is vegan. Use gluten-free shells to make GF.

Vegan Stuffed Shells with the Best Tofu Ricotta from Hummusapien

Tuesday

Loaded Vegetarian Sloppy Joe Baked Sweet Potatoes from Eats Well With Others

Prep Ahead Tip: Roast the sweet potatoes and cook the lentils ahead of time.

Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten free.

Loaded Vegetarian Sloppy Joe Baked Sweet Potatoes from Eats Well With Others

Wednesday

Spaghetti Squash Stir Fry from The Roasted Root

Prep Ahead Tip: Spaghetti squash can be roasted up to 4 days ahead of time.

Vegan/Gluten-free Substitutions: Recipe is gluten-free and vegan. Add chickpeas, black beans, or tofu for some protein!

Spaghetti Squash Stir Fry from The Roasted Root

Thursday

Vegan Taco Bowls from She Likes Food

Prep Ahead Tip: Recipe comes together in just about 30 minutes.

Vegan/Gluten-free Substitutions: Recipe is vegan and gluten free.

Vegan Taco Bowls from She Likes Food

Click HERE to print the shopping list!

Healthy Vegetarian Meal Plan 09.29.2019

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Healthy Vegetarian Meal Plan 09.29.2019