Healthy Vegetarian Meal Plan 07.14.2019

This healthy seasonal vegetarian meal plan includes 5 dinner recipes perfect for summer eating. Print out the grocery list to make shopping for the week easy.

Healthy Vegetarian Meal Plan 07.14.2019

On this week’s healthy vegetarian meal plan: Gluten-free Falafel with Lemon Yogurt Sauce, Vegan Red Curry Zucchini Noodle Bowls, Fried Halloumi, Asparagus, and Roasted Cherry Tomatoes with Basil Oil, Instant Pot Pad Thai Stir Fry, and Pesto Gnocchi with White Beans and Broccoli.

Enjoy! xo

Sunday

Gluten-free Falafel with Lemon Yogurt Sauce from Making Thyme for Health

Prep Ahead Tip: Falafels and yogurt sauce can be prepped up to 2 days in advance and cooked when ready to serve.

Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.

Gluten-free Falafel with Lemon Yogurt Sauce from Making Thyme for Health

Monday

Vegan Red Curry Zucchini Noodle Bowls from The Roasted Root

Prep Ahead Tip: Recipe comes together quickly – no advance prep is necessary.

Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.

Vegan Red Curry Zucchini Noodle Bowls from The Roasted Root

Tuesday

Fried Halloumi, Asparagus, and Roasted Cherry Tomatoes with Basil Oil from Eats Well With Others

Prep Ahead Tip: The whole salad can be made ahead of time and stored in the fridge. Keep the basil oil separate until ready to serve, then toss together.

Vegan/Gluten-free Substitutions: To make this vegan use tofu in place of the halloumi. Recipe is already gluten free.

Fried Halloumi, Asparagus, and Roasted Cherry Tomatoes with Basil Oil from Eats Well With Others

Wednesday

Instant Pot Pad Thai Stir Fry from Hummusapien

Prep Ahead Tip: Veggies can be chopped ahead of time.

Vegan/Gluten-free Substitutions: Recipe is vegan. Use brown rice noodles and tamari for GF.

Instant Pot Pad Thai Stir Fry from Hummusapien

Thursday

Pesto Gnocchi with White Beans and Broccoli from She Likes Food

Prep Ahead Tip: Recipe only takes 30 minutes to prepare.

Vegan/Gluten-free Substitutions: Use vegan pesto to make vegan and gluten free gnocci to make gluten free.

Pesto Gnocchi with White Beans and Broccoli from She Likes Food

Click HERE to print the shopping list!

Healthy Vegetarian Meal Plan 07.14.2019

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Healthy Vegetarian Meal Plan 07.14.2019