Healthy Vegetarian Meal Plan 06.23.2019

If you’re meal prepping for the upcoming week, I hope you find this vegetarian meal plan to be helpful! Just be sure to print out the grocery list to make shopping for the week a breeze!

Healthy Vegetarian Meal Plan 06.23.2019

Heyo!

What are you up to this weekend? If you haven’t checked them out and are looking for a baking project, I posted 4 recipes for Paleo Coconut Flour Muffins this week, all of which were real crowd-pleasers among my friends and family! Psst! The Apple Cinnamon got the most amount of thumbs up! If you bake a batch (or 5), be sure to report back and tell me what you think!

Let’s talk about the meal plan for the week!

On this week’s Healthy Vegetarian Meal Plan, we have: Tomato Corn Orzo with White Wine Butter Sauce, Vegetarian Tofu Banh Mi, Sheet Pan Mexican Veggie Dinner, Grilled Portobello Summer Squash Quesadillas, and Primavera Pasta Salad.

Enjoy!!

xo

Sunday

Tomato Corn Orzo with White Wine Butter Sauce from Making Thyme for Health

Prep Ahead Tip: Recipe comes together quickly.

Vegan/Gluten-free Substitutions: Recipe is vegan. Use gluten-free pasta to make GF.

Tomato Corn Orzo with White Wine Butter Sauce from Making Thyme for Health

Monday

Vegetarian Tofu Banh Mi from Eats Well With Others

Prep Ahead Tip: Make the carrot and cucumber pickles as well as the peanut sauce ahead of time.

Vegan/Gluten-free Substitutions: Substitute dairy free yogurt for the Greek yogurt. Use gluten-free rolls if needed.

Vegetarian Tofu Banh Mi from Eats Well With Others

Tuesday

Sheet Pan Mexican Veggie Dinner from Hummusapien

Prep Ahead Tip: Comes together quickly.

Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.

Sheet Pan Mexican Veggie Dinner from Hummusapien

Wednesday

Grilled Portobello Summer Squash Quesadillas from The Roasted Root

Prep Ahead Tip: Quesadillas are best when consumed fresh! No advance prep is necessary.

Vegan/Gluten-free Substitutions: Recipe is GF and can be made vegan by substituting vegan grated cheese for the mozarella, or replacing the cheese with 2 mashed avocados.

Grilled Portobello Summer Squash Quesadillas from The Roasted Root

Thursday

Primavera Pasta Salad from She Likes Food

Prep Ahead Tip: Recipe only takes about 30 minutes to make.

Vegan/Gluten-free Substitutions: Recipe is vegan. Use gluten free pasta to make gluten free.

Primavera Pasta Salad from She Likes Food

Click HERE to print the shopping list!

Healthy Vegetarian Meal Plan 06.23.2019

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Healthy Vegetarian Meal Plan 06.23.2019